PDF Download , by Don Carter
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, by Don Carter
PDF Download , by Don Carter
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Product details
File Size: 2834 KB
Print Length: 236 pages
Page Numbers Source ISBN: 1475022719
Simultaneous Device Usage: Unlimited
Publisher: Serenity Creations Online; 2 edition (April 4, 2012)
Publication Date: April 4, 2012
Sold by: Amazon Digital Services LLC
Language: English
ASIN: B007RPMAIG
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Amazon Best Sellers Rank:
#708,041 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
I'm about a quarter of the way into the book and already with the first two exercises I've gained great insight into myself. I can see where this is going in a lot of aspects and am unsure what the next step is at the same time I know it's a step forward.I suggest that be it a relationship of some sort you are seeking answers to or help for that you read this. Even if your life is "perfect" this might actually give you a little bit of introspect on yourself and be beneficial to you.This in my opinion is a great read for parents, people trying to better themselves,or people trying to escape/break unhealthy habits i.e., chemical dependencies, harmful relationships, gambling, or any number of things we throw ourselves into to escape our problems.
Great book. Excellent info
This book is my second Don Carter read and it builds beautifully on the things I have already learned from him. I feel like he managed to cram five years worth of counseling into this work.
Don Carter's Thawing Adult/Child Syndrome is a rich education in self-knowing. It is not for the reader who likes to skim through self-help material. This book merits undivided attention to fully grasp the theory and integrate the concepts into a path for personal transformationAs a therapist and coach who uses transactional analysis with my own clients, I'm always glad to see books written for the general public that apply this particular way of understanding human behavior and interactions.This book from Don Carter does an excellent job of using this model to clarify that much of the emotional distress experienced today is due to a shaming, wounding childhood rather than to a mental illness per se.Thawing Adult-Child Syndrome defines the relationship between the the many wounds of abandonment of the child's core self, the infections of shame that come from that, and the scabs of contempt that try to conceal those deep original hurts to the developing psyche.And it succinctly describes the various "selves", injunctive beliefs, and psychological drivers we create to deal with these hurts. Thoughtful readers will likely be able to immediately see themselves in Carter's explanations.While these concepts are not new to clinicians who are familiar with family of origin and inner child work, Carter presents them in a fresh and unintimidating style that the motivated reader and clinician alike will find educational and enlightening.Simple diagrams illustrate the concepts to help the reader grasp Carter's theory. Self-exploratory questions engage the reader in a process of dissecting personal scabs, infections, and wounds, detecting ego states, and identifying motivating triggers for ineffective behaviors.I was given a digital copy of this book to review, and while it was a great edition to my Kindle library, I recommend buying the paperback version. You'll want to scribble in the margins, and stick notes between the pages to get the most out of all this book has to offer.
Like Carter's previous book, Thaw: Freedom From Frozen Feelings, the author helps readers explore their past, recognize patterns of woundedness and work to heal those current patterns of detrimental behavior.It's not easy to delve into painful past memories. Even those of us with fairly mild and remembered happy, healthy upbringing will be able to reach inside to uncover--not make up, but peel away--layers of learned behavior we've developed to protect ourselves from emotional pain inflicted by others.Half of the book is "lecture" with lots of diagrams, and half is work book. Carter, who has a masters in social work and is a licensed therapist, guides us through a careful and detailed analysis of our childhood. By doing the exercises, the reader will develop a dynamic picture of his or her current behavior.Why do we act the way we do? Read the Thaw series and find out. It's more than a "get in touch with your inner child" set of books. The books are a great, non-threatening way to understand yourself and pick away at unwanted emotional baggage. A great bargain!
This book and the internet-of-the-mind website helped me to understand and deal with relationship problems,addictive behavior and anxiety.These behavior patterns were rooted in being raised in an ineffective family unit.The excellence of Don Cater's books lies in practical step-by-step uncovering of problems of the past. He includes audio and internet materials to provide a great healing package. The audio materials include relaxation techniques and visualization, which are so important to "still and quiet the soul" so that "renewing of the mind" can take place.
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